The value for us working together is for you to have support and breakthroughs. To know that someone, in another corner of the world is thinking of you and reaching out to you.
Journaling is part of your growth journey. The weekly prompts are not specific directives but rather inquiry and a “let’s see where each prompt leads and what awareness it opens”.
I encourage you to hand write your journal. In handwriting you engage more of your senses of touch, see, feel, listening to your inner voice, sometimes savouring – taste, engaging the fragrant memory process too.
To receive your journal prompts - click this link - your password to this page will be given when you sign up. Please log in and fill the form so that you are on the mailing list for the prompts.
These weekly journalling prompts are included when you sign up for a mentoring program with me.