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RECOGNIZE WHEN YOUR THOUGHTS HAVE SLIPPED

Sylvia Marina - Friday, February 05, 2016

RECOGNIZE WHEN YOUR THOUGHTS HAVE SLIPPED written by Sylvia Marina

Remember in my previous article I wrote of my eight-day journey ‘seeking clarity’....

I came to understand, the factory or default settings in each of us in terms of our moods and feelings is one of calmness, clarity, confidence, creativity, resilience, self kindness, motivation and peace of mind. These feelings are natural.


The reason we don’t have the experience of calmness, confidence clarity and self-kindness all the time is because of our thinking. Our thoughts allow external stress to influence our thinking.


There comes a moment hopefully, when we see that behind every feeling and emotion there lies a certain thought or series of thoughts – many of which were created in our wonderful world of imagination – but not all, some are external physical, financial, emotional abuse

My little toot, is to be kind to your self.

Emotional pain has a way of consuming a person’s mind, when active it is hard to feel good about yourself when you have an inner wound screaming to be understood and healed. When we don’t feel good about our self it manifests in our health and lifestyle affecting decisions, relationships, career and finances.


Recognize when your thoughts have slipped away from your calm spot and seek help to realign and refocus.


I wish with all my heart that you laugh more, relax more, give more, spend more time with those dear to you and uncover more of the unbelievable awesomeness that is within You.


2016© Sylvia Marina ND., 


EXPERT IN HUMAN BEHAVIOUR | SPEAKER
E: info@sylviamarina.com | W: www.sylviamarina.com

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