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LOVE IS AS CRITICAL AS OXYGEN

Sylvia Marina - Tuesday, September 19, 2017

LOVE IS AS CRITICAL AS OXYGEN written by Sylvia Marina ND

Love is as critical for your mind and body as oxygen. It's not negotiable.

I was strolling the garden this morning, in a dreamy meditative state of bliss, feeling the garden breathe. There was dew a silent refreshing dampness that alighted the petals and plants.

I felt love and connectedness.

The more connected we are to our spirit and life force the healthier we become both physically and emotionally. The less connected you are, the more you are at risk.
Like dew silently descends on the land, so we can be caught up in the perpetual cycle of busyness not realizing it has pierced it’s nasty claws into our yearned for state of peace and love connectedness.

Overwork can be cultural, a family pattern or a battling to stay afloat in challenging times. While working hard is seen as a good tactic to help us achieve our goals, sometimes we can take that too far.

When our life force is stifled our energy diminishes.

Overwork typically manifests as chronic tiredness, feeling constantly stressed and worried about taking holidays or time off because we fear the possible consequences.

When our brain health is reduced through sleep deprivation... A sleep pattern is the movement of the brain through different brainwave states, alpha, REM, theta, delta, that allows the brain to repair itself and rebalance brain chemicals for better mental health.

...or anxiety, our yearning for love increases. What I have seen happen though is a pushing away of love and intimacy...because you’re too tired.

Disinterest manifests in many ways – taking life for granted, not noticing special moments, missing the new buds in the garden, grabbing fast food because it’s easy, lack of planning...

All of these actions lead to you closing doors.

Closing doors to new opportunities! Closing out love. Living loneliness.

Don’t be afraid to love wholeheartedly, give your brain the pleasure of resting and relaxing, tasting, savoring, dancing, conversing, socializing, appreciating, noticing, connecting...making your life... heaven-on-earth.

2017© SYLVIA MARINA. ND.
Speaker & Human Behaviour Specialist T: +61 (0) 412 198 612

E: info@sylviamarina.com
W: http://www.sylviamarina.comSkype: sylvia.marinaThe contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.
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