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Articles

EMOTIONAL MASTERY

Sylvia Marina - Sunday, February 12, 2012

EMOTIONAL MASTERY written by Sylvia Marina
EMOTIONAL MASTERY (pdf)

Have well meaning friends or self righteous family ever told you, you need to ‘confront an issue’.

Have you ever been challenged by a therapist who says you are ‘blocking’ (does anyone know what that really means), and then they continue to tell you, you need to forgive!
I ask…forgive what?

I battled for years to resolve a reoccurring childhood issue, to eventually come to the sacred realization there was actually nothing to resolve. I use the word ‘sacred’ because when the dawn of realization occurred I really, truly, deeply, felt blessed.

The issue involved three people, actually five people! The extra two people were the parents, the supposed authority of the household who never had the skills, backbone or competence to ‘nip the kids childish behavior in the bud’ (in hindsight they actually supported bullying behavior because they never stopped us). Subsequently it simmered for years, way into adulthood!

Professionally, I often find that it is an emotion that has not been recognized and responded to in an appropriate way that is the cause of much distress in people’s lives.  Due to a lack of emotional understanding, few know how to use their emotions in healthy and creative ways, rather they become slaves to a notion which may manifest as either out of control or control fanatic.

The tragedy was no-one told us our stealthy behavior was emotionally disempowering and spiritually caustic! As kids it was a game, in youth we were covertly aggressive. Aspects of ‘the behavior’ cropped up when the emotional energy was triggered when aspects of the dynamic’s came together! Sometimes it was just in thought! I guess this is why so many families both love and hate family gatherings i.e. christmas. It is the unresolved issues that you don’t fully understand that click in each time a certain energy vibration is activated.

Are you or your siblings lugging around destructive behaviors that began in childhood, carried through to adults and now you wish you could resolve?

This weekend as I presented the Mastery program I again became aware that in many relationship misunderstandings … there is nothing to forgive, nothing to resolve, just a few realizations to ponder and appreciate.

From my many childhood dilemma’s, misunderstandings and blames, once I understood this basic key, that there is nothing to forgive, nothing to resolve, just some realities of life to be understood, my thoughts, attitude and life changed.

Do you know what it was to belong, to allow yourself to feel a physical or non physical embrace, to feel alive, abundant and connected with others around you and the pieces of life just fitting together, effortlessly!

Emotional Mastery is about developing a strong, stable, healthy core.

Some people’s emotions are so big that they feel overwhelmed by them. Many avoid doing things or being involved for fear of ‘sadness and fearfulness’ because they don’t know how to handle such emotions in their-self or others. Others spend much of their lives feeling very little and struggle to connect with and express their emotions or allow their life to be magnificent. Emotional Mastery means bringing our emotions to a place of understanding and harmony.

Emotional Mastery creates meaning…when we get the right emotion we find a way!

© Sylvia Marina THROUGH TIMES OF CHANGE let me bring out the best in you.

Tel: +618 (08) 9457 3763 begin_of_the_skype_highlighting  | E: info@sylviamarina.com  | www.sylviamarina.com 

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