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EMOTIONAL BAGGAGE & TOO MUCH STRIVING

Sylvia Marina - Saturday, October 27, 2012

EMOTIONAL BAGGAGE & TOO MUCH STRIVING ... written by Sylvia Marina

One of the oversights in life is personal wasted energy.
This simply implies striving too often at the super-beta brain wave pattern energy or vibration is wasted energy and detrimental to your life energy and health.

The super-beta brain wave pattern energy is connected to go-getting, the marketplace and business world activity. It is also when the inner spirit gets depleted as we carry baggage that has accumulated through the striving.

Carrying baggage is when your life appears to have a pattern of problems that result in you feeling frustrated, disappointed, hurt, or when your inner critical voice says, ‘what’s the point’ or ‘not good enough’ or ‘nothing’s going to change’! Too much striving, super-beta, will exhaust to the point where people yearn for the weekend and ‘time off’ to recharge their batteries.

Emotional baggage comes from regrets and resentments, unfinished experiences, past grievances. They impede your inner power, darken your perception and have in the past stuck a few labels on you and if these have not been erased your inner critic remembers and recycles energy depleting emotional baggage.

Distinguishing between past experience and present time identity is personal empowerment.  Your problems are not and never have been set in stone. It is your emotional attachment to negative beliefs and thoughts that you host about yourself that your inner critic delights in defining who you are – this is emotional baggage.

This way of living, will never allow restoration and rejuvenation of your body, brain and spirit when the negative critic is present.

For your health, harmony and spiritual wellbeing you must learn in the business world, and your daily living how to appropriately engage the alpha brainwave rhythm, the rhythm of the earth’s magnetic field. When you are in-tune-with, in the same rhythm as the earth you will naturally feel relaxed.

Locked in closed buildings with artificial lighting, constant temperature... continuously filtering negative background noise of air-conditioning, computers, machinery etc is not natural.

The reason city people go gardening and fishing is often not to catch a meal, they go to meditate.  To find solace in silence! And for parents and our children can we role model what it is to find relief from the busy world!

When there is silence, striving ego is temporarily switched off or quiet for a little while, we adjust our thoughts upward, we see the beauty of the world as it really is and gain power to replenish our spirit. When there is silence there is time for introspection, time for the true self to connect to the flow of energy that life so plentifully provides.

Connecting to quietness brings you to your alpha and theta brain pattern energy and is nature’s way of reaching the innermost place of harmony. Refreshed, you return to the world of parenting and the world or business you are better equipped to tap into deeper knowledge, understanding and better choices.

The beta brainwave energy and the super-beta brainwave energy is not wrong. It is an energy afforded us humans for the time of hunting. In business we use it for accuracy and accountability.

In the olden times of hunting and gathering we hunted, gathered, ate, conversed, connected and rested. To be a surviving species on earth, we listened to the law of nature, appropriately engaged specific brain pattern energies and took only that which sustained our self and community.

We can learn from human survival of the ages ... what did we do before the background entertainment of TV and social media, before the rush of the industrial world?
We spent time in silence and were a highly alert and aware species on earth.

© Sylvia Marina ND., Expert In Human Behaviour.
Tel: +618 (08) 9457 3763 | E: info@sylviamarina.com  | www.sylviamarina.com 
The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.


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