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Articles

BECOMING A BETTER PERSON

Sunday, March 17, 2019

BECOMING A BETTER PERSON – written by Sylvia Marina

The key to personal growth is the willingness to learn something new every day and be happy no matter what other people say.

The worries, the stress of work, the monthly bills, often it seems, everything overwhelms and haunts us, but this really doesn't justify why we can't be happy people. We need to aim for personal growth every day, beyond the professional aspect. Stagnating is not an option.

No one can know what situations you go through on a daily basis or how you feel, and this is reason enough to understand that if we don't accept each other as we are, no one else will.

Growing up at any age, is an every day priority

Sounds candid, strong, energetic, it's the truth, intellectually, emotionally, spiritually, growing is a natural in your life, motivating you to be a better person, moving forward. What happens when we don't understand? The light within dims. The motivation that should advance our goals does not exist.

We do not fully live without a purpose. If we don't understand the importance of daily personal growth, people become angry with the world, without clear expectations they are bitter and many fall into depression.

Too many, hopefully not you, stop learning, because they feel they no longer have the ability, because of age. I have clients in the 35 to 65 age group, many feel new learning is too late! This is something we have to avoid. Personal development is not something to put aside, nor is it something that is made impossible by age, problems, or life's limitations.

Personal growth is based on continual learning.

Every day is a new opportunity to know something you didn't know. If you live according to what others may think of you, or try to please everyone, it is time to change! Speak Up. Start expressing your opinion. Anything that bothers you ,makes you uncomfortable or affects you, is something that you must make a decision on.

Growing up, at any age, means getting motivated to do what we can change in our lives, and it all starts with decisions, small or large it's time to make the best ones. How does a child begin to walk? Step by step, in this case it's exactly the same.

Analyze your actions, analyze your life.

Think, Am I Satisfied?
What do I like and what don't I like? Now is the age to grow up, to move forward to become better people. Do not stand still. Life is very short, take advantage of it and live it fully. Have the fortitude to constantly improve.

March is my birthday month and I remind myself. Age must never be an excuse to stop expanding the mind. Within our many natural gifts, it is my inner spirit life-long-learning attitude I truly appreciate and value.

Sylvia Marina is an Author, Speaker, Human Behaviour Specialist.

Join her training programs www.sylviamarina.com/calendar 
Sylvia works with people from all walks of life and stages of evolvement, guiding each to activate their genius within.
Mentoring Face-to-Face, Skype or Zoom
http://sylviamarina.com/consultations-initial-skype-facetime

+61(0) 412 198 612 or info@sylviamarina.com | www.sylviamarina.com

The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.

 

THE AWAKENING OF LOVE

Sunday, March 03, 2019

THE AWAKENING OF LOVE written by Sylvia Marina 

We connect more by opening our hearts.
Have you noticed, life is movement, and has all the colours, all the atmospheres, all the rhythms, all the cycles and without any doubt the challenge for the majority is to be more connected, more loving each day with what life brings to every moment.

I’ve been working with beautiful Souls who are bursting (and tentative) to discovering what life could be, if only they knew or could be shown a way to open more fully to explore love in all its beauty – we’re doing it.

Opening emotionally and spiritually often means (but not always), opening to painful dimensions of life. Opening as a flower opens is silent to the human ear, human life when opening involves curiosity, new dimensions and expression. This often means, opening up to the (sometimes but not necessarily) painful awareness of life. Often, without the acceptance of pain, there is no true openness.

AND yet, there are so many times in my personal journey when opening to new experiences of love has been a joyous expression.

There is a lesson I learnt from these wisdom words

Don’t try to force anything
Let life be a deep let-go

See God opening millions of flowers every day
Without forcing the buds.

Awakening on the path of life is openness to all its dimensions. Just as life has laughter and tears, it has life and death, expectation and disappointment, love and pain. The reality is, not to park at emotional pain or disappointment.

Respect yourself, decide to resolve or walk away from emotional pain.

Emotional pain often manifests as physical pain – there are times to ask, is this physical pain I feel or the result of a physical reaction or is it emotionally based, is it a love wounded-ness, is it pile-upon-pile of feelings of being misunderstood.

Has indifference crept into the former comfortable love nest…is it safe to open your heart to more love or to love again?

We connect more by opening our hearts.

Opening our hearts does not only mean vulnerability, it is not only opening ourselves to another person, to love, to life, or anything concrete. It supposes opening ourselves totally, to feel and touch the unseen, the spiritual. Awakening to love means awakening to all dimensions. That just because you couldn't yesterday, doesn't mean you can't today; and just because you can't today, doesn't mean you can't tomorrow.

These are my thoughts today, may they find a place of thoughtful process in you. I’d love you to share your thoughts with me – info@sylviamarina.com

Sylvia Marina is an Author, Speaker, Human Behaviour Specialist.
Personal development, teaching, training, individual mentoring, speaking engagements.

Join her training programs www.sylviamarina.com/calendar

Sylvia works with people from all walks of life and stages of evolvement, guiding each to activate their genius within. Mentoring Face-to-Face, Skype or Zoom.

+61(0) 412 198 612 or info@sylviamarina.com | www.sylviamarina.com

The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.

INTIMACY MEANS TRUST

Wednesday, February 06, 2019

INTIMACY MEANS TRUST written by Sylvia Marina

It is a human curiosity to learn and know the truth about intimacy.

Intimacy frequently brings up the word sex. But intimacy is more than sex...today we take a very beautiful, broader view of intimacy.
Intimacy is about truth and trust.

The first time most people experienced intimacy in the outside world is when they feel their mothers skin for the first time – ideally when a baby is born it is brought to the mothers bare skin belly and breast and she automatically puts her arms around her newborn.

When this first intimate experience is absent – intimacy and trust may be the major missing element to future life path success – but it does not need to always be that way.

Intimacy frequently brings up the word sex. But intimacy is more than sex... we take a very beautiful, broader view of intimacy – and to say, I am the course author of Return To Love this is all about intimacy and truth, that’s why people return again and again each time going deeper and deeper into the life experience, self and relationship understanding.

Sex does not completely define a couple's intimacy, in fact it does not come close to what really makes two people able to live together and have the perfect chemistry to form a family and be fully happy.

Emotional intimacy exists where there is the confidence to be oneself without fear of being judged or perceived as fragile or unstable. It opens the space and the opportunities to talk about our deepest feelings, to transmit what we think without obstacles or filters, to say with total transparency what we feel and that the other person understands it.

Having space for conversation with our partner helps us to build a healthier and truer relationship.

With the passing of years, the wear and tear of age, hormonal phases and other conditions, the most important intimacy becomes the emotional, where there is freedom to say what you think, assume the defects (without fear) and not have to wear masks or armor to protect you.

Intimacy is about truth.

When you realize you can tell someone your truth, when you can show yourself to them, when you can stand in front of someone and their response is “you are safe with me” – that’s intimacy.

I don’t know who wrote the following words but they ring true to me:
Who seeks the truth finds light and love. Who seeks to justify his old, worn out beliefs gets to wear his chains a little longer.

Intimacy is about trust.

When I was born, there were no arms to hold me, no contact flesh experience to connect with – as a child I knew their were vital components to my upbringing that was sadly lacking and I recall so many days that turned into nights of sorrow.

I remember being on my foster grandmothers knee. She had many grandchildren and I observed how she interacted with them – when it was my turn her interaction was the same – I began to trust.

“If we don’t take responsibility, if we don’t take action to understand our life situation, our default behaviour setting we will always be at victim status. Victim is a slave to circumstance”

Until we learn, know and experience the safety of trust, we will be victim to our circumstance – it doesn’t need to be that way!

Forever Yours, Sylvia Marina

Sylvia Marina is an Author, Speaker, Human Behaviour Specialist.
Personal development, teaching, training, individual mentoring, speaking engagements.
Sylvia is an international course author and master educator.
Join her training programs www.sylviamarina.com/calendar

Sylvia works with people from all walks of life and stages of evolvement, guiding each to activate their genius within. Mentoring Face-to-Face, Skype or Zoom.

+61(0) 412 198 612 or info@sylviamarina.com | www.sylviamarina.com

The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.

 

Resolve Negative Habits

Monday, January 14, 2019

Resolve Negative Habits

Activate 100% of brain capacity by eliminating negative habits.

Habits are those actions that we do automatically without thinking about them. These mental impulses are lodged in our subconscious brain and have been growing through repetition, although many habits are positive, negative habits do not fully activate our physical and mental capacity.

The purpose of habit is to save energy to the brain.
When faced with a certain situation, habit automatically activates a series of neural networks that trigger action. In this way, our conscious brain does not have to reprocess all the information or make decisions.

Through habits in our subconscious brain we move from action to reaction.

Eliminating negative habits and incorporating positive habits is an intelligent way to use the ‘power of attraction’, since in this way we will be automatically attracting positive events into our lives.

The main step of all change is to become aware.
This means realizing that something is not right and must be changed.

To undertake change one must have a clear and objective view of the facts.
Here is a plan of action for you. Identify current habits: Make a list of all the habits you repeat day after day.
Divide them into two columns with their corresponding classification.

Rate positive and negative habits: What does each bad habit satisfy?
For example, someone who smokes too much usually does so to calm anxiety. The same can happen with the one who eats too much or too little, or with the alcohol - over talking, over compensating, habitually late, speeding, critical, excessive shopping, to list a few.
List to identify how your bad habit is trying to help or support you.

Once the beneficial intention has been identified, you can replace that bad habit with a positive one that replaces that intention. For example, the habit of going for a walk in the open air, or perhaps the habit of meditating, can be very helpful in calming anxiety.

Changes in habits often require a great deal of energy on our part until they are in place. To this end, it is advisable to change one habit at a time and, when it is successfully incorporated, move on to the next.

Think about why you want to change a habit or incorporate a new one, there are specific and personal reasons that you must have well identified.

The question you need to ask yourself is, "How will this habit help me progress?

Quote:
“Change either leads us closer to or further from our goals.” ~ Sylvia Marina

For positive change to happen! It is not enough to want... much less to need... you have to really want. This will keep your motivation level higher. It may be useful to visualise yourself with your acquired habit and how it benefits you. This process will help you keep the flame of desire burning.

Every habit is gained through repetition. If we do the same action every day in certain situations, it may be that at first we have a hard time assimilating it, but over time it will be incorporated into our subconscious and, once there, everything will be easier.

Forever, Sylvia Marina

Sylvia Marina is an Author, Speaker, Human Behaviour Specialist.

Sylvia is an international course author, master educator and conference speaker.
Join her training programs www.sylviamarina.com/calendar

Join her training programs www.sylviamarina.com/calendar

Sylvia works with people from all walks of life and stages of evolvement, guiding each to activate their genius within. Mentoring Face-to-Face, Skype or Zoom.

+61(0) 412 198 612 or info@sylviamarina.com | www.sylviamarina.com

The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.

 

HEAL EMOTIONAL WOUNDS

Saturday, December 29, 2018

HEAL EMOTIONAL WOUNDS

Holding a trauma can be an obstacle to achieving our goals and being happy. Anyone in your life can suffer a trauma, because of an event that affects you in a certain way and that constantly generates negative memories of fear, sadness or shame.

It is necessary to face it and overcome it as soon as possible; otherwise it will harm you throughout your life and eventually change your personality limiting your life choices.

What is trauma?
A trauma is a sensory or/and emotional wound, suffered by some people after living an event or abusive stage in their life, which affects them dramatically, causing pain and emotional distress.These negative events leave their mark on the person who suffers them, modify their personality, and affect their attitude and future behavior in similar situations.

Unless resolved, for-ever-after people try to avoid or flee from these situations as a defense mechanism, not having been able to assimilate it psychically, manage it emotionally, forgive it spiritually, nor having adapted to the new situation.

Trauma can occur at any age. However, in childhood and adolescence, people are more vulnerable and are more strongly marked by what happens to them. At this age, one does not have a defined personality, and one has little capacity to respond to events that have a negative influence on people.

Many children have to face the death or divorce of their parents, others are victims of abuse, rejection, indifference, protection, lack of communication. Each one will be affected in a different way, but having help and support to solve the problems contributes to overcoming them.

Those who suffer trauma try to forget them and not remember them. In this case, we are dealing with people who have suffered an emotional trauma and have not managed to overcome it; they have not yet assumed their past or fully resumed their future.

Other times it happens that the trauma is so strong, that the person cannot remember it or has empty spaces in their memory, which prevents them/ourself from finding out what really happened. Traumas hidden in the unconscious, do not allow people to live peacefully or proceed in developing all of their potential. It is not necessary for the exact moment of trauma to be recalled in order to stop the effect. In our work we identify the emotions associated with the trauma. The trauma will then heal and we are free to develop all our intelligences.

M.E.Henne, Norway. Attended Sylvia Marina’s class. Her comment “Digging Deep and Rising High”. A beautiful place to begin the new-year goals of life!

© Sylvia Marina is an Author, Speaker, Human Behaviour Specialist.
Personal development, teaching, training, individual mentoring, speaking engagements. Working with people from all walks of life and stages of evolvement, guiding each to activate their genius within.
Appointments: Face-to-Face, Skype or Zoom.

+61(0) 412 198 612 or info@sylviamarina.com | www.sylviamarina.com

https://www.facebook.com/heartleadersacademy/

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The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.
ABN 19 724 763 97

 

TIME

Monday, December 17, 2018

 

TIME - written by Sylvia Marina

A day, a week, a year...!

Of course you changed. You grew up while you were away. You learnt to think for yourself, make decisions, be responsible for your choices and accountable for the outcomes. It is called experience. While you were away, you also began to forge a path towards your dreams, discover your strengths, your true-life purpose... not the path others wanted you to take.

If you were similar to me, when I returned to my “teen-years” town, I did not fit into the life I had once known..

Friends had made new friends, got married, had children, found new careers, moved house and neighborhood, built different paths into social, cultural, community or business circles and that part of their life had taken on a life of its own ... and I could not be fully included in that part of their lives anyway ... as I did...you feel slightly excluded.

Most people in their lifetime have ‘an awakening’.

Imagine the butterfly that leaves the cocoon community as a caterpillar and one day flies in and says, ‘hello, I’m the one you called caterpillar! Bewilderment would set in as there is no resemblance to its old self ... caterpillar developed.

It’s not possible for things to be like it was. In reality, it’s not possible to turn back time! Once caterpillar transformed, dried its wings and revealed its true self, not a hint of the former self was evident.
The hidden DNA colors unfolded, it has a new life now.

As time moves forward we cannot be held captive to our past or like an undeveloped caterpillar we emotionally shrivel and die.
By nature’s design we grow to evolve.

A butterfly does not see all of its own colors, but we the observer who admire its entirety as it silently enters and leaves our field of vision, we often wish it would stay a little longer. The butterfly leaves our physical space – it’s influence remains with us – we remember its “presence”.

Our lives walk simultaneously across the landscape of time, learning changing, trusting and growing, together.
It has been my privilege to experience your aura this year – either through our newsletter, social media or to physically be in presence together.

Wishing you wellness, happiness and the experience of absolute joy.
As you breathe another breath remember, my love is with you.

Forever, Sylvia Marina

Sylvia Marina is an Author, Speaker, Human Behaviour Specialist.
Personal development, teaching, training, individual mentoring, speaking engagements. Working with people from all walks of life and stages of evolvement, guiding each to activate their genius within.
Face-to-Face, Skype or Zoom.

+61(0) 412 198 612 or info@sylviamarina.com | www.sylviamarina.com

The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.

 

DEEP BREATHING CAN HELP YOU RELIEVE STRESS

Monday, November 12, 2018

DEEP BREATHING CAN HELP YOU RELIEVE STRESS
- written by Sylvia Marina

"The time you want the map ... is before you enter the woods." ~ Brendon Burchard

If you ever feel stressed or frustrated with life’s pressures, decision making, through times of change, grief or disappointment, physical or emotional pain – use this skill. 

Deep breathing, otherwise known as diaphragmatic breathing, has been practiced by Yoga masters and Spiritual teachers for centuries.

There is an art to this calming skill.

It is easy to learn.

  1. Either lie down or sit upright with feet flat on the floor
  2. Place your hands on your diaphragm allow the tips of your middle fingers to touch each other.
  3. Breathe out – exhale
  4. Breathe in deeply and slowly. Focus on drawing your breath from your nose, through your lungs to diaphragm. Keep your shoulders still.
  5. Slowly exhale
  6. Breathe in deeply. Slowly count to ten.
  7. Practice this skill twice a day. If you find it difficult, be patient. Once you master deep breathing you will notice that when you use it for a specific purpose, unnecessary or excessive thoughts and patterns that no longer serve you, will fade away.

If you do this exercise in front of a mirror you will begin to notice the gap between your fingertips expanding. This means you are increasing your breathing capacity.

If you are already a diaphragmatic breather, congratulations!
If you are a shallow breather, practicing this exercise daily will make a difference in your life.

If you are faced with a medical procedure, the above natural exercise is a valuable skill to have ready, in your ‘self help’ tool kit.

Sylvia Marina
Helping You Through Times Of Change.

To all who email us, thank you. We love hearing from you.

2018© SYLVIA MARINA. ND., Human Behaviour Specialist
T: +61 (0) 412 198 612
E: info@sylviamarina.com W: http://www.sylviamarina.com The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.
ABN 19 724 763 97

LOVE YOU WHEN...

Wednesday, October 24, 2018

I’LL LOVE YOU WHEN... written by Sylvia Marina

During childhood, I never knew what real love was.

I was confused with the frequent words of...
I’ll love you when you “do your chores”.
I’ll love you if you do the dishes.
I’ll love you if you bring the wood in for the fire.

... and for the abused child who after another abusive episode was told... “I only did it (abuse) because I love you”.

What do these confusing messages really mean?

It means the child will never trust you. The child will never trust love.
The child isolates a part of their essential self.
They do what I call in our MASTERCLASS Getting The Love You Want, *Heart States... they Self Orphan.
The Self Orphaned Heart is where the individual closes their core energy of love – they stop loving their intimate self. 

Crippled in fear, intimate love and trust is closed – it’s a self-protection mechanism.

I wish I knew THEN what I know NOW...
Through so many years, I never fully understood relationships...
Relationships with people, relationships with money, finances, future...

I knew poor and had a multitude of survival techniques.
I knew abundance - one day I realised negative abundance is clutter.
I learnt the difference between clutter and enough.
I learnt the difference between real love and wrong love.

The future will be the same as the past – unless habits are changed.

Deep inside I knew I had multiple intelligences – I found a way to trust again.
S-l-o-w-l-y, I learnt how to activate the good and better and one day... I realised I could trust again. I began to feel the genius within. I understood this to be entelechy.

I grasped the idea of wholeness, moved my life to wholeness and very soon people began seeking mentorship with me.

I have personal growth experience to share with you in MASTERCLASS Getting The Love You Want – opens the valve for love to find a way again.

Recently I spent an hour with a mentee – she spoke of her life, very soon I realised she knew how to do poor – she had no benchmark as to how to have meaningful relationships or, how to manage money – how to go from scarcely enough and miserable... to enough and to a future of grace and elegance.

*Heart States
In Getting The Love You Want MASTERCLASS there are eight Heart States –Forgotten Heart, Numb Heart, Acceptance Heart, Fulfilled Heart...and more. These all affect your future.

2018© SYLVIA MARINA. ND., A Human Behaviour Specialist
T: +61 (0) 412 198 612 
E: info@sylviamarina.com W: http://www.sylviamarina.com The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.
ABN 19 724 763 97

HAPPINESS IS TIMELESS

Sunday, October 07, 2018

 

HAPPINESS IS TIMELESS - written by Sylvia Marina

“Why are you always happy” she asked.

I love happiness, I feel its gentleness, I feel its depth and loveliness.
I’m always eager to explore into what happiness sees - light and colour, shadows, depth and the vastness of horizons, nature and life, and expressions of love and connectedness.

I never want to miss the experience what happiness truly feels in laughter and smiles, passive and extreme, sweaty, salivating, deep dimensions, expansiveness, hearty laughter, and pensive quiet spaces.

I create situations to specifically expand into the art of active listening and functioning conversation, giving and loving, kindness and effectual matters of the human spirit. This may seem indulgent, to me it is education and whatever expands my understanding of creating the possible human brings happiness to me.
Happiness understands life.
Happiness is heaven on earth.

“Why are you always happy” she asked.
I wondered why she asked that poignant question!
The question seemed to come from an impulsive thought.
I observed anxiety...and then I noticed... the slumped body posture, an awkward twist of the mouth and distortion to the face – the dear soul was trapped in uncertainty.

Uncertainty leads to self-doubt and insecurity. When uncertainty is active people doubt their self and their safety.
I include safety because I’ve noticed people who doubt their self, lock themselves into a dimension where emotionally they think they feel safe. Locked in an imaginary place of safety, freedom is locked out, emotional and sadly physical freedom too.
It’s desperate survival.

It would be miserable...to be the observer of happiness and not feel it!
To be in the same room and moment as happiness and not participate, that’s despondent.
Repetitive despondency leads to isolation and depression.

Happiness is timeless – to help someone to feel safe again, to possibly begin to live freely again, here are my five steps to happiness:

  1. Resolve burdens
  2. Know your purpose
  3. Update your gratitude’s
  4. Focus your intention
  5. Fully participate in Your-Life

A Human Behaviour Specialist, Sylvia Marina has committed her life to the multi dimensional aspects of what depletes the human spirit. In her workshops she generously gives you tools to create and live the life you desire. Sylvia presents a variety of personal growth workshops. The VISION BOARD PURPOSE ALIGNMENT workshop is on in Perth, West Australia December 27 & 28.

#HappinessNow #KnowYourPurpose #AlwaysSeekTruth.

2018© SYLVIA MARINA. ND., A Human Behaviour Specialist 

T: +61 (0) 412 198 612
E: info@sylviamarina.com W: http://www.sylviamarina.com The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.
ABN 19 724 763 97

 

DELIBERATE DISTORTED TRUTH is a HUMAN CRUELTY

Thursday, September 06, 2018

DELIBERATE DISTORTED TRUTH is a HUMAN CRUELTY – written by Sylvia Marina

There have possibly always been distortions of truth...

Consider the example of this international children's game.
Players form a line, and the first player comes up with a message and whispers it to the ear of the second and subsequent people in the line. When the last player is reached, they announce the message they heard to the entire group. The first person then compares the original message with the final version.

Although the objective is to pass around the message without it becoming garbled along the way, part of the enjoyment is that, regardless, this usually ends up happening.
Errors accumulate in the retellings, so the statement announced by the last player differs significantly from that of the first player, usually with amusing or humorous effect.

Reasons for changes include anxiousness or impatience, erroneous corrections, the difficult-to-understand mechanism of whispering,.. And that some players ‘deliberately alter’ what is being said to guarantee a changed message by the end of the line. Ref.com

This happens in real life – it’s cruel, and is created by a cold malicious heart.

A Human Behaviour Specialist, with more than thirty years experience, I have clients from all walks of life going through stressful times because of the truth being deliberately distorted against them.

Many of my clients are in high positions of leadership, including cultural elders.

Having the truth distorted against them is a human cruelty.

Distorted truth, becomes ‘hearsay’, this tittle-tattle is created by people of perceived authority, and is passed from person to person in the community. It appears to be the truth, because of who it was originally concocted by.

It happens in the workplace, it happens in families and community.
Distorted truth becomes malignant gossip, these lies, are growing factors to emotional suffering, which too often is resulting in suicide. It is vital to know and live the truth.

CHANGE YOUR HABITS, CHANGE YOUR LIFE

 A contributing factor to why I wrote the “Masterclass, Getting The Love You Want” is this frequently asked question! 
How to create change! 

Always seek truth.
Fully know what the truth is.
Ask better questions – seek clarity.
Don’t ask the story-teller - Ask the key person/people.

Stop bullying.
There have possibly always been distortions of truth... for us to instigate CHANGE, always be truthful. Truthful GOOD HABITS come from our VALUES. 

VALUES are the guiding principles people of truth live their life by.
begin your list, review your list...

Respect
– when self-respect is low, personal truth is already distorted.
Compassion
– when compassion is missing, self-passion, self-indulgence becomes obsessive.
Kindness
– when the human spirit is devoid of heart-centred kindness, respect is missing.
When respect is missing people ‘pretend’ to be kind but are actually seeking emotional
insight to distort and add to their mischief making stories.

You choose your thoughts ensure they truthfully align with your values.

As a Suicide Prevention approach, question the messenger, if it sounds like someone along the line has distorted the truth – they probably have. Always-Seek-Truth. A Human Behaviour Specialist, Sylvia Marina has committed her life to the discovery of what depletes the human spirit. In her workshops she generously gives you tools to create and live the life you desire.

#SuicidePrevention #AlwaysSeekTruth.

2018© SYLVIA MARINA. ND., A Human Behaviour Specialist, international course author, master educator and conference speaker.

Join her training programs www.sylviamarina.com/calendar

        
T: +61 (0) 412 198 612 
E: info@sylviamarina.com W: http://www.sylviamarina.com
The contents of this article may be copied, reproduced or freely distributed without the consent of the author provided the author's name, copyright notice and contact information are included.
ABN 19 724 763 97

 


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